Curcumin vs Turmeric

2024-05-12 20:54:15

I believe that many people know about curcumin turmeric extract powder, but many people don’t know the difference between turmeric and curcumin. There are many turmeric products on the market, such as curcumin, turmeric powder, turmeric water and so on. So let's understand the difference between turmeric powder and curcumin.

First of all, we need to know that curcumin is not the same as turmeric powder.

What is Turmeric?

Turmeric powder is a natural pigment that is ground into powder and is also the main ingredient of curry. Turmeric is a yellow spice from the ginger family whose rhizome contains curcumin, the ingredient that’s responsible for its beneficial qualities. Turmeric is a plant and it's the roots of the plant that are used to make the spice that is used in cooking and herbal drinks. Not only has medicinal value, but also can be used as food seasoning.

Turmeric powder can be added to food, medicine, and cosmetics, but curcumin does not have this function. As a food additive, turmeric powder can be used as curry powder, gingerbread material, fried rice with ginger powder, etc. It has good coloring ability and is delicious. In addition, it also has a beauty effect. After mixing turmeric powder with milk and applying it on the face, it has a good beauty effect. It can shrink pores, remove sunburn and reduce hair on the face.


What is Curcumin?

Curcumin turmeric extract powder is an orange-yellow crystalline powder that can be extracted from turmeric or turmeric powder. Curcumin is a natural compound with good anti-inflammatory and anti-cancer properties. Studies have found that curcumin has preventive and therapeutic effects on many modern diseases, but turmeric powder does not have this effect.

Curcumin is a natural health product, which has a very powerful antioxidant function and has a good effect on disease resistance.

Curcumin Benefits:

●Antioxidant effect;

●Reduce body inflammation;

●Prevention of Alzheimer's disease;

●Relieve joint pain;

●Stabilize blood sugar;

●Protect the function of the heart and liver;

●Improve metabolic function;



How to Choose Turmeric and Curcumin?

Turmeric powder has lower purity of Curcumin. If you do food use, it is good to choose turmeric powder.

If you want to relieve joint pain, body supplement, we advise to use curcumin turmeric extract, it is good for human body. And can relieve joint pain after 8~12 weeks.

How Long Does It Take Curcumin to Reduce Inflammation?

Depending on your body mass and condition, it will usually take around 4-8 weeks for you to start noticing improvements to your body and mind.

Curcumin vs Turmeric, we need to know well, and then we can choose which one is better for us.

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