How Long Does Red Yeast Rice Extract Powder Take to Lower Cholesterol
2024-05-07 20:16:08
Red yeast rice extract powder is a Chinese traditional medicine. It is a substance that's extracted from rice that's been fermented with a type of yeast called monascus purpureus. This powder is pure natural, high safety, good for human health food supplement. Therefore, it has a widely used in different fields.Like food coloring, additive, and preservative.
Active ingredient in extract powder has monascorubin,monacolinK,ergosterol, enzyme active substances and -aminobutyric acid and other compounds.
How many dosages used every day? Common specification is 0.2% monacolinK, we advice used 5g per day, for 0.4% monacolinK, advice used 2.5g per days. One showed that taking 2.4 grams per day reduced LDL levels by 22% and total cholesterol by 16% in 12 weeks. This results have not be proved, but it is truth can reduce cholesterol.
This is table of the dosage of red yeast rice extract powder
Specifications | Recommended dose (mg/ day) | |
Functional red Yeast | 0.2% total | 5000mg |
0.4% total | 2500mg | |
1% total | 1000mg | |
1.5% total | 666mg | |
2% total | 500mg | |
3% total | 333mg |
We can use take this healthcare products everyday in appropriate dosage.
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